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I Tried Dieting Like My Mom...And It Worked
Kate Moss once said that nothing tastes as good as skinny feels. That’s a lie. Just consider: dulce de leche ice cream. A fresh lobster roll. Tropical jelly beans. I enjoyed all these indulgences and more while pregnant with my second child—and gained around 60 pounds. Whoops. I don’t regret a bite, but I do have my...
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Scuba Jobs: What It’s Like To Work On A Liveaboard
Below is an interview with Marco Villegas – a PADI Instructor who’s made a career out of working on different liveaboard boats around the world. We asked Marco to share his experience and advice, and he was kind enough to do so in English and Español.
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Tourist No More: Three Secrets For Traveling Like A Local
In an interview last month, Dick Durbin, author of
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Daily Meditation Made Easy
Alexandra Branzan Albu, an associate professor of electrical and computer engineering at the University of Victoria BC and a mother of two, had a million things on her mind. She jogged regularly to help clear her head but often felt overwhelmed by the stress of juggling motherhood with a demanding job. Meditation...
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Cycling To Work Changed My Life
We know that cycling to work can be quicker, healthier and cheaper than commuting by car, but sometimes need an extra bit of encouragement to give it a go. Cycle to Work Day runs in September and asks people to pledge to commute by bike that day. Many employers support the event by offering free breakfasts and bike...
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Incredible tricks using lemons that experts swear by
Not many people are aware of the incredible health benefits of incorporating lemon more regularly into their lives. Check out the numerous ways lemons can help you, and don’t be afraid to try them out yourself!
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