Exercise For Seniors Websites
Exercise to Heal | Qi Gong Videos with Lee Holden | As Seen on PBS
- exercisetoheal.com
High-quality, premium Qi Gong videos as seen on PBS. Qi Gong master Lee Holden takes viewers of all ages and fitness levels on a journey of gentle stretching and movement, deep breathing, and a meditative state of mind. Enjoy sample clips, a wealth of general Qi Gong information, and complete shopping cart...
Personal Training for Seniors!
- fitnesstogetherseniors.com
Fitness Together in Brecksville offers private one-on-one personal training for seniors citizens.
Strengthmobile
- strengthmobile.com
We specialize in strength training for men and women over 50 or mobility impaired and conduct group and individual classes in strength training and fall risk reduction and balance & mobility.